Talk:Adaptation/@comment-112.200.91.197-20190109193731/@comment-2601:343:200:356A:DCFA:C28E:4F26:D92D-20190324213810

Adaptation is nice to add with Vitality on some frames but by itself it isn't better in terms of survivability when you get into late game. The thing about Adaptation is you have to take hits consistently for the defensive benefits which isn't going to do much for you unless your already capable of handling the damage to begin with. Vitality is always a nice buffer and it goes a long way on frames with higher armor. Even frames without armor putting an arcane guardian on it allows Vitality to take much more damage than Adaptation, and all types not just one. One of the only frames I don't use Vitality on in end game is Rhino and thats because you don't need it with iron sharpnel, or another scenario where you can wipe Vitality is if the frames base health is low but energy pool is high like Mirage, Nova, and Limbo then primed/flow + quick thinking is the better option with pain threshhold in the exilus slot to counter the stagger from QT.